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2025 Cochrane SPRING Wild Rose Women's Indoor Triathlon signup sheet
The raddest women's triathlon experience for all levels of athlete! Located at SLS Centre in Cochrane, Alberta on March 16th, 2025.
Volunteer Information Video https://youtu.be/_kLEuoPLUnw
If you have any questions about volunteering, please contact sharbaruk@icloud.com
To sign up, select a row below
What and when
Open
Sign up
Set Up
6:45am - 7:15am
Rita D.,
Caralea D.,
FULL
Athlete Check-In
7:15am - 8:45am
Christine G.,
Rita D.,
Sharon L.,
FULL
Athlete Info Table (when check in closes)
8:15am - 10:45am
Rita D.,
FULL
7:45am Heat Leader
7:00am - 9:00am
Roxanne L.,
FULL
8:00am Heat Leader
7:15am - 9:15am
Jill K.,
FULL
8:15am Heat Leader
7:30am - 9:30am
Shannon A.,
FULL
8:30am Heat Leader
7:45am - 9:45am
Kathryn R.,
FULL
8:45am Heat Leader
8:00am - 10:00am
1
1
9:00am Heat Leader
8:15am - 10:15am
Pam B.,
FULL
9:15am Heat Leader
8:30am - 10:30am
Elizabeth H.,
FULL
9:30am Heat Leader
8:45am - 10:45am
Sarah M.,
FULL
Swim Marshal
7:15am - 9:45am
Caralea D.,
Mackenzie M.,
FULL
Bike Support
7:30am - 10:15am
Matt M.,
FULL
Run Support on Track
7:45am - 10:30am
calista Y.,
Amanda Y.,
FULL
Finisher's Medals and Smoothies
8:30am - 10:45am
Ashlie G.,
Johanna M.,
Roberta F.,
FULL
