Mo Valley Mile & 5K - Volunteer Sign Up

Ready, Set, MO!
The Mo Mile is back - and with a 5K distance - to promote physical and mental well-being during Movember! Starting and ending at the Okâch – Îyethkabi Oûgitûb pavilion building at Sundance Park on Sunday, November 30th. The 5K will start at 11:00am and the mile will start at 11:15am. Race route will run from the Pavilion down the Bow River path to the Muskrat St Pedestrian bridge, crossing the bridge over to the opposite side of the path along the river to the new Nancy Pauw Pedestrian bridge, and back to the Pavilion. The 5K will have an extension to the Banff Canoe Club dock and back towards Sundance Park.

This fun run has been kept at a low registration cost to allow the opportunity for everyone in the Bow Valley to come together as a community and cheer each other on. This is for all of the important men in our lives - let's celebrate them this Movember!

VOLUNTEER INFO:
- You can sign up for more than one volunteer shift as long as shift times do not overlap
- As the majority of shifts are outside, please ensure you are wearing weather appropriate clothing and be prepared for the elements!
- Please bring extra snacks if you think you need them. There will be some refreshments for those volunteering on race day at the pavilion building.
- The Mo Mile Volunteer coordinator will be in touch with you for further info as we get closer to the race date. In the meantime, if you have any questions, please email info@movalley.ca