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‘22 CoC 8/20 Training Run signup sheet

Pace group leaders for 8/20 long run

To sign up, select a row below

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What and when
Open
 
11-12:30 per mile pacer
6am to 8am; Sat, Aug 20th
1
1
12:30-14 per mile pacer
6am to 8am; Sat, Aug 20th
1
1
14+ pacer/Walker
6am to 8am; Sat, Aug 20th
1
1
10-11 min per mile pacer
6am to 8am; Sat, Aug 20th
1
1
9-10 min per mile pacer
6am to 8am; Sat, Aug 20th
1
1
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